Supplementation with the Leucine Metabolite B-Hydroxy-B-Methylbutyrate (HMB) Does Not Improve Resistance Exercise-Induced Changes in Body Composition or Strength in Young Subjects: A Systematic Review and Meta-Analysis | May 2020

Articles

Nutrients

https://www.mdpi.com/2072-6643/12/5/1523

Effect on an Oral Nutritional Supplement with B-Hydroxy-B-Methylbutyrate and Vitamin D on Morphofunctional Aspects, Body Composition, and Phase Angle in Malnourished Patients | December 2021

Articles

Nutrients

https://www.mdpi.com/2072-6643/13/12/4355

Effect of B-Hydroxy-B-Methylbutyrate (HMB) on the Muscle Strength in the Elderly Population: A Meta-Analysis | July 2022

Articles

Frontiers in Nutrition

https://www.frontiersin.org/articles/10.3389/fnut.2022.914866/full

Influence of HMB Supplementation and Resistance Training on Cytokine Responses to Resistance Exercise | August 2014

Abstracts

Journal of the American College of Nutrition

https://www.tandfonline.com/doi/abs/10.1080/07315724.2014.911669

Health Benefits of B-Hydroxy-B-Methylbutyrate (HMB) Supplementation in Addition to Physical Exercise in Older Adults: A Systematic Review with Meta-Analysis | September 2019

Articles

Nutrients

https://www.mdpi.com/2072-6643/11/9/2082

The Effects of High-Intensity Interval Training and 28 Days of [Beta]-Hydroxy-[Beta]-Methybutyrate Supplementation on Measures of Aerobic Power and Metabolic Thresholds | March 2014

Theses-Dissertations

University of Central Florida

https://stars.library.ucf.edu/etd/4819/

Effects of B-Hydroxy B-Methylbutyric Supplementation in Combination with Conservative Non-Invasive Treatments in Athletes with Patellar Tendinopathy: A Pilot Study | January 2022

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/19/1/471

The Effects of Beta-Hydroxy-Beta-Methylbutyrate-Free Acid Supplementation and Resistance Training on Oxidative Stress Markers: A Randomized, Double-Blind, Placebo-Controlled Study | June 2018

Articles

Antioxidants

https://www.mdpi.com/2076-3921/7/6/76

Role of Branched-Chain Amino Acids and Their Derivative B-Hydroxy-B-Methylbutyrate in Liver Cirrhosis | December 2022

Articles

Journal of Clinical Medicine

https://www.mdpi.com/2077-0383/11/24/7337

The Effect of a 12-Week Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Highly-Trained Combat Sports Athletes: A Randomised, Double-Blind, Placebo-Controlled Crossover Study | July 2017

Articles

Nutrients

https://www.mdpi.com/2072-6643/9/7/753

International Society of Sports Nutrition Position Stand: Beta-Hydroxy-Beta-Methylbutyrate (HMB) | February 2013

Publications (Books-Reports)

Journal of the International Society of Sports Nutrition

https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-6

Low Dose of B-Hydroxy-B-Methylbutyrate (HMB) Alleviates Muscle Strength Loss and Limited Joint Flexibility Following Eccentric Contractions | April 2020

Abstracts

Journal of the American College of Nutrition

https://www.tandfonline.com/doi/full/10.1080/07315724.2020.1752330

B-Hydroxy-B-Methylbutyrate and Its Impact on Skeletal Muscle Mass and Physical Function in Clinical Practice: A Systematic Review and Meta-Analysis | April 2019

Articles

American Journal of Clinical Nutrition

https://doi.org/10.1093/ajcn/nqy373

The Impact of Acute Beta-Hydroxy-Beta-Methylbutyrate (HMB) Ingestion on Glucose and Insulin Kinetics in Young and Older Men | August 2020

Articles

Journal of Functional Foods

https://www.sciencedirect.com/science/article/pii/S175646462030387X

Long-Term Effect of Combination of Creatine Monohydrate Plus B-Hydroxy B-Methylbutyrate (HMB) on Exercise-Induced Muscle Damage and Anabolic/Catabolic Hormones in Elite Male Endurance Athletes | January 2020

Articles

Biomolecules

https://www.mdpi.com/2218-273X/10/1/140

Effects of B-Hydroxy-B-Methylbutyrate (HMB) and Resistance Training on Body Fat and Lipid Metabolism Signaling Pathways | June 2021

Articles

Revista Chilena de Nutricion

http://dx.doi.org/10.4067/s0717-75182021000300396

The Effect of Oral Supplementation with a Combination of Beta-Hydroxy-Beta-Methylbutyrate, Arginine and Glutamine on Wound Healing: A Retrospective Analysis of Diabetic Haemodialysis Patients | January 2013

Articles

BMC Nephrology

http://bmcnephrol.biomedcentral.com/articles/10.1186/1471-2369-14-8

Oral Supplement Enriched in HMB Combined with Pulmonary Rehabilitation Improves Body Composition and Health Related Quality of Life in Patients with Bronchiectasis (Prospective, Randomised Study) | October 2015

Abstracts

Clinical Nutrition

https://www.sciencedirect.com/science/article/abs/pii/S0261561415002551

Oral Supplementation with Beta-Hydroxy-Beta-Methylbutyrate, Arginine, and Glutamine Improves Lean Body Mass in Healthy Older Adults | April 2018

Articles (Manuscripts-Versions)

PubMed Central>Journal of Dietary Supplements

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314919/

Role of Oral Nutritional Supplements Enriched with B-Hydroxy-B-Methylbutyrate in Maintaining Muscle Function and Improving Clinical Outcomes in Various Clinical Settings | January 2018

Articles

Journal of Nutrition, Health and Aging

https://link.springer.com/article/10.1007/s12603-018-0995-7

Effect of Calcium B-Hydroxy-B-Methylbutyrate (CaHMB) with and without Resistance Training in Men and Women 65+yrs: A Randomized, Double-Blind Pilot Trial | August 2013

Articles

Experimental Gerontology

https://www.sciencedirect.com/science/article/pii/S0531556513002702

The Effect of B-Hydroxy-B-Methylbutyrate (HMB) on the Morphology of Skeletal Muscle After Concurrent Training | July 2016

Articles

Motriz

https://doi.org/10.1590/S1980-6574201600030010

Acute Anabolic Response to B-Hydroxy-B-Methylbutyrate (HMB)-Free Acid Supplementation Following Heavy Resistance Exercise (Meetings-Events) | December 2014

Abstracts

Journal of the International Society of Sports Nutrition

https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-S1-P16

Combined Protein and Calcium B-Hydroxy-B-Methylbutyrate Induced Gains in Leg Fat Free Mass: A Double-Blinded, Placebo-Controlled Study | March 2020

Articles

Journal of the International Society of Sports Nutrition

https://jissn.biomedcentral.com/articles/10.1186/s12970-020-0336-1

Exercise-Induced Muscle Damage Is Not Attenuated by B-Hydroxy-B-Methylbutyrate and a-Ketoisocaproic Acid Supplementation | March 2010

Articles

Journal of Strength and Conditioning Research

https://www.doi.org/10.1519/JSC.0b013e3181c4d370

Effects of 4 Weeks of High-Intensity Interval Training and B-Hydroxy-B-Methylbutyric Free Acid Supplementation on the Onset of Neuromuscular Fatigue | March 2016

Articles

Journal of Strength and Conditioning Research

https://www.doi.org/10.1519/JSC.0000000000001140

Effect of Administration of B-Hydroxy-B-Methyl Butyrate-Enriched Formula After Liver Transplantation: A Pilot Randomized Controlled Trial | May 2020

Abstracts

Nutrition

https://www.sciencedirect.com/science/article/abs/pii/S0899900720301544

The Effect of B-Hydroxy-B-Methylbutyrate on Aerobic Capacity and Body Composition in Trained Athletes | September 2016

Articles

Journal of Strength and Conditioning Research

https://www.doi.org/10.1519/JSC.0000000000001361

AdNut Study: Effectiveness of a High Calorie and Protein Oral Nutritional Supplement with B-Hydroxy-B-Methylbutyrate in an Older Malnourished Population in Usual Clinical Practice | November 2018

Articles

European Geriatric Medicine

https://link.springer.com/article/10.1007/s41999-018-0109-4

Mechanism of Action and the Effect of Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Different Types of Physical Performance: A Systematic Review | August 2019

Articles

Journal of Human Kinetics

https://doi.org/10.2478/hukin-2019-0070

Effects of B-Hydroxy-B-Methylbutyrate Supplementation on Recovery from Exercise-Induced Muscle Damage: A Mini-Review | December 2022

Articles

Physical Activity and Nutrition

https://www.e-pan.org/journal/view.php?doi=10.20463/pan.2022.0023

Randomized Clinical Trial: Effects of B-Hydroxy-B-Methylbutyrate (HMB)-Enriched vs. HMB-Free Oral Nutritional Supplementation in Malnourished Cirrhotic Patients | June 2022

Articles

Nutrients

https://www.mdpi.com/2072-6643/14/11/2344

Biomarker Changes in Response to a 12-Week Supplementation of an Oral Nutritional Supplement Enriched with Protein, Vitamin D and HMB in Malnourished Community Dwelling Older Adults with Sarcopenia | March 2022

Articles

Nutrients

https://www.mdpi.com/2072-6643/14/6/1196

The Effects of 12-Week Beta-Hydroxy-Beta-Methylbutyrate Supplementation in Patients with Liver Cirrhosis: Results from a Randomized Controlled Single-Blind Pilot Study | July 2021

Articles

Nutrients

https://www.mdpi.com/2072-6643/13/7/2296

Effects of B-Hydroxy-B-Methylbutyrate-Free Acid Supplementation on Strength, Power and Hormonal Adaptations Following Resistance Training | December 2017

Articles

Nutrients

https://www.mdpi.com/2072-6643/9/12/1316

Long-Term Effects of Calcium B-Hydroxy-B-Methylbutyrate and Vitamin D3 Supplementation on Muscular Function in Older Adults with and without Resistance Training: A Randomized, Double-Blind, Controlled Study | August 2020

Articles

Journals of Gerontology: Series A

https://doi.org/10.1093/gerona/glaa218

Effects of Six-Month Supplementation with Beta-Hydroxy-Beta-Methylbutyrate, Glutamine, and Arginine on Vascular Endothelial Function of Older Adults | August 2015

Articles (Manuscripts-Versions)

PubMed Central>European Journal of Clinical Nutrition

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740211/

Changes in Maximal Strength and Body Composition After Different Methods of Developing Muscle Strength and Supplementation with Creatine, L-Carnitine and HMB | June 2011

Articles (Manuscripts-Versions)

ResearchGate>Biology of Sport

https://www.researchgate.net/publication/269828671_Changes_in_maximal_strength_and_body_composition_after_different_methods_of_developing_muscle_strength_and_supplementation_with_creatine_L-carnitine_and_HMB

Effect of the Combination of Creatine Monohydrate Plus HMB Supplementation on Sports Performance, Body Composition, Markers of Muscle Damage and Hormone Status: A Systematic Review | October 2019

Articles

Nutrients

https://www.mdpi.com/2072-6643/11/10/2528

Equivalent Hypertrophy and Strength Gains in B-Hydroxy-B-Methylbutyrate- or Leucine-Supplemented Men | January 2019

Articles

Medicine and Science in Sports and Exercise

https://journals.lww.com/acsm-msse/fulltext/2019/01000/Equivalent_Hypertrophy_and_Strength_Gains_in.10.aspx

Anabolic Effects of Leucine-Rich Whey Protein, Carbohydrate, and Soy Protein with and without B-Hydroxy-B-Methylbutyrate (HMB) during Fasting-Induced Catabolism: A Human Randomized Crossover Trial | May 2016

Abstracts

Clinical Nutrition

https://www.sciencedirect.com/science/article/pii/S0261561416300966

Nutritional Effect of Oral Supplement Enriched in Beta-Hydroxy-Beta-Methylbutyrate, Glutamine and Arginine on Resting Metabolic Rate After Laparoscopic Gastric Bypass | October 2010

Articles (Manuscripts-Versions)

PubMed Central>Surgical Endoscopy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3199961/

A Double-Blind Placebo Controlled Trial into the Impacts of HMB Supplementation and Exercise on Free-Living Muscle Protein Synthesis, Muscle Mass and Function, in Older Adults | September 2018

Articles

Clinical Nutrition

https://www.sciencedirect.com/science/article/pii/S0261561418324634

Testosterone and Cortisol Responses to B-Hydroxy B-Methylbutryate Consumption and Exercise: A Meta-Analysis | April 2022

Articles

Food Science and Nutrition

https://onlinelibrary.wiley.com/doi/10.1002/fsn3.2887

Effects of Co-Ingestion of B-Hydroxy-B-Methylbutyrate and L-Arginine a-Ketoglutarate on Jump Performance in Young Track and Field Athletes | March 2021

Articles

Nutrients

https://www.mdpi.com/2072-6643/13/4/1064

Effect of B-Hydroxy-B-Methylbutyrate (HMB) on Lean Body Mass during 10 Days of Bed Rest in Older Adults | March 2013

Abstracts

Clinical Nutrition

https://www.sciencedirect.com/science/article/abs/pii/S0261561413000757

Efficacy of Beta-Hydroxy-Beta-Methylbutyrate, Arginine, and Glutamine for the Prevention of Mucositis Induced by Platinum-Based Chemoradiation in Head and Neck Cancer: A Phase II Study | August 2023

Abstracts

Clinical Nutrition ESPEN

https://www.sciencedirect.com/science/article/abs/pii/S2405457723012238

Pre-Exercise B-Hydroxy-B-Methylbutyrate Free-Acid Supplementation Improves Work Capacity Recovery: A Randomized, Double-Blinded, Placebo-Controlled Study | February 2018

Articles (Manuscripts-Versions)

University of Toronto>Applied Physiology, Nutrition, and Metabolism

http://hdl.handle.net/1807/88464

Effects of Leucine and Its Metabolite B-Hydroxy-B-Methylbutyrate on Human Skeletal Muscle Protein Metabolism | April 2013

Articles

NCBI>Journal of Physiology

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3690694/

The Effects of Beta-Hydroxy-Beta-Methylbutyrate Supplementation on Recovery Following Exercise-Induced Muscle Damage: A Systematic Review and Meta-Analysis | April 2018

Abstracts

Journal of the American College of Nutrition

https://www.tandfonline.com/doi/abs/10.1080/07315724.2018.1451789