Effects of Elastic Band Exercises on Physical Ability and Muscular Topography of Elderly Females | February 2018

Articles

Journal of Physical Therapy Science

https://doi.org/10.1589/jpts.30.248

Effect of Elastic Band Resistance Training with Green Coffee Extract Supplementation on Adiposity Indices and TyG-Related Indicators in Obese Women | May 2021

Abstracts

Obesity Medicine

https://www.sciencedirect.com/science/article/abs/pii/S2451847621000348

Elastic Band Resistance Combined with Modified Thai Yoga Exercise to Alleviate Oxidative Stress and Airway Inflammation in Type 2 Diabetes Mellitus | April 2023

Articles

Journal of Exercise Rehabilitation

https://doi.org/10.12965/jer.2346040.020

Quantifying Muscle Forces and Joint Loading during Hip Exercises Performed with and without an Elastic Resistance Band | August 2021

Articles

Frontiers in Sports and Active Living

https://www.frontiersin.org/articles/10.3389/fspor.2021.695383/full

Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players | December 2020

Articles

Frontiers in Physiology

https://www.frontiersin.org/articles/10.3389/fphys.2020.604983/full

Resistance Band Exercises Reduce Depression and Behavioral Problems of Wheelchair-Bound Older Adults with Dementia: A Cluster-Randomized Controlled Trial | November 2016

Abstracts

Journal of the American Geriatrics Society

http://onlinelibrary.wiley.com/doi/10.1111/jgs.14526/abstract

Effect of Liuzijue Exercise Combined with Elastic Band Resistance Exercise on Patients with COPD: A Randomized Controlled Trial | June 2018

Articles

Evidence-Based Complementary and Alternative Medicine

https://www.hindawi.com/journals/ecam/2018/2361962/

Comparison between Traditional Resistance Exercise and Variable Resistance with Elastic Bands in Acute Vertical Jump Performance | June 2021

Articles

Human Movement

https://doi.org/10.5114/hm.2021.103287

Resistance Band Training or General Exercise in Multidisciplinary Rehabilitation of Low Back Pain? A Randomized Trial | March 2018

Articles

Scandinavian Journal of Medicine and Science in Sports

https://onlinelibrary.wiley.com/doi/10.1111/sms.13091

The Effects of a Community-Centered Muscle Strengthening Exercise Program Using an Elastic Band on the Physical Abilities and Quality of Life of the Rural Elderly | July 2015

Articles

Journal of Physical Therapy Science

http://doi.org/10.1589/jpts.27.2061

Effects of Resistance Training Using Elastic Bands on Muscle Strength with or without a Leucine Supplement for 48 Weeks in Elderly Patients with Type 2 Diabetes | October 2020

Articles

Endocrine Journal

https://doi.org/10.1507/endocrj.EJ20-0550

Effects of Squatting with Elastic Bands or Conventional Resistance – Training Equipment at Different Effort Levels in Post-Exercise Intraocular Pressure of Healthy Men | November 2021

Articles

Biology of Sport

https://doi.org/10.5114/biolsport.2022.109955

Effects of Elastic Band Resistance Training on Glucose Control, Body Composition, and Physical Function in Women with Short- vs. Long-Duration Type-2 Diabetes | June 2016

Articles

Journal of Strength and Conditioning Research

https://www.doi.org/10.1519/JSC.0000000000001256

The Effect of Treadmill Training with Elastic Bands on the Chest Expansion and Pulmonary Functions of Young Adults | October 2011

Articles

Korea Science-Journal of International Academy of Physical Therapy Research

http://dx.doi.org/10.5854/JIAPTR.2011.2.2.301

Multiple-Joint Exercises Using Elastic Resistance Bands vs. Conventional Resistance-Training Equipment: A Cross-Over Study | June 2017

Articles

European Journal of Sport Science

https://www.tandfonline.com/doi/full/10.1080/17461391.2017.1337229

Effectiveness of Elastic Band Exercises on the Functional Fitness of Older Adults in Long-Term Care Facilities | October 2022

Articles

Journal of Nursing Research

https://www.doi.org/10.1097/jnr.0000000000000511

Body Composition Influenced by Progressive Elastic Band Resistance Exercise of Sarcopenic Obesity Elderly Women: A Pilot Randomized Controlled Trial | January 2017

Articles

European Journal of Physical and Rehabilitation Medicine

https://doi.org/10.23736/S1973-9087.17.04443-4

Effects of Elastic Band Resistance Training and Nutritional Supplementation on Muscle Quality and Circulating Muscle Growth and Degradation Factors of Institutionalized Elderly Women: The Vienna Active Ageing Study (VAAS) | March 2016

Articles

European Journal of Applied Physiology

https://link.springer.com/article/10.1007/s00421-016-3344-8

Effect of Elastic Band‐Based High‐Speed Power Training on Cognitive Function, Physical Performance and Muscle Strength in Older Women with Mild Cognitive Impairment | July 2016

Abstracts

Geriatrics and Gerontology International

https://onlinelibrary.wiley.com/doi/abs/10.1111/ggi.12784

Effects of Strength Training with Elastic Band Programme on Fitness Components in Young Female Handball Players: A Randomized Controlled Trial | July 2021

Articles

Biology of Sport

https://doi.org/10.5114/biolsport.2022.106390

Elastic Bands as a Component of Periodized Resistance Training | August 2016

Articles

Journal of Strength and Conditioning Research

https://www.doi.org/10.1519/JSC.0b013e3182986bef

Effect of 12-Weeks Elastic Band Resistance Training on MyomiRs and Osteoporosis Markers in Elderly Women with Osteosarcopenic Obesity: A Randomized Controlled Trial | July 2021

Articles

BMC Geriatrics

https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-021-02374-9

Comparative Effect of Walking Meditation and Rubber-Band Exercise on Ankle Proprioception and Balance Performance among Persons with Chronic Ankle Instability: A Randomized Controlled Trial | January 2022

Articles

Complementary Therapies in Medicine

https://www.sciencedirect.com/science/article/pii/S0965229922000097

The Effects of Elastic Band Exercises and Nutritional Education on Frailty, Strength, and Nutritional Intake in Elderly Women | March 2020

Articles

Physical Activity and Nutrition

https://www.e-pan.org/journal/view.php?doi=10.20463/pan.2020.0007

An Eight-Weeks Resistance Training Programme with Elastic Band Increases Some Performance-Related Parameters in Pubertal Male Volleyball Players | March 2021

Articles

Biology of Sport

https://doi.org/10.5114/biolsport.2021.101601

Effects of Light Resistance Exercise Using Dumbbells and Rubber Band with Mild Energy Restriction on Body Composition and Physical Fitness in Obese Korean Women | September 2004

Articles

NCBI>Asia Pacific Journal of Clinical Nutrition

https://www.ncbi.nlm.nih.gov/pubmed/15331335

Effects of Combined Power Band Resistance Training on Sprint Speed, Agility, Vertical Jump Height and Strength in Collegiate Soccer Players | June 2020

Articles

International Journal of Exercise Science

https://digitalcommons.wku.edu/ijes/vol13/iss4/19/

Effects of 12 Weeks Combined Weight and Chain versus Combined Weight and Elastic Band Variable Resistance Training on Upper and Lower Body Muscular Strength and Endurance among Untrained Males in Iran | July 2020

Articles

Malaysian Journal of Movement, Health and Exercise

https://doi.org/10.15282/mohe.v9i1.338

The Use of Elastic Bands in Velocity-Based Training Allows Greater Acute External Training Stimulus and Lower Perceived Effort Compared to Weight Plates | December 2022

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/19/24/16616

Effectiveness of Resistance Exercise Using Elastic Bands on Flexibility and Balance among the Elderly People Living in the Community: A Systematic Review and Meta-Analysis | September 2017

Articles

Journal of Physical Therapy Science

https://doi.org/10.1589/jpts.29.1695

Influence of Two Different Exercise Programs on Physical Fitness and Cognitive Performance in Active Older Adults: Functional Resistance-Band Exercises vs Recreational Oriented Exercises | November 2015

Articles

Journal of Sports Science and Medicine

http://www.jssm.org/researchjssm-14-716.xml.xml

Effects of Plyometric Training with Resistance Bands on Neuromuscular Characteristics in Junior Tennis Players | January 2023

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/20/2/1085

Safety and Effectiveness of Progressive Moderate-to-Vigorous Intensity Elastic Resistance Training on Physical Function and Pain in People with Hemophilia | June 2020

Articles

Physical Therapy and Rehabilitation Journal

https://doi.org/10.1093/ptj/pzaa106

Effects of Elastic Band Resistance Exercises with Breathing Techniques on Pulmonary Function in Female Seniors | June 2019

Articles

Journal of Exercise Rehabilitation

https://doi.org/10.12965/jer.1938070.035

Explosive Resistance Training Using Elastic Bands in Young Female Team Handball Players | November 2018

Articles

Sports Medicine

https://www.thieme-connect.de/products/ejournals/abstract/10.1055/a-0755-7398

Effects of Nordic Walking Compared to Conventional Walking and Band-Based Resistance Exercise on Fitness in Older Adults | September 2013

Articles

Journal of Sports Science and Medicine

http://www.jssm.org/research.php?id=jssm-12-422.xml

Barbell Back Squat: How Do Resistance Bands Affect Muscle Activation and Knee Kinematics? | February 2020

Articles

BMJ Open Sport and Exercise Medicine

https://bmjopensem.bmj.com/content/6/1/e000610

Effects of High Velocity Elastic Band versus Heavy Resistance Training on Hamstring Strength, Activation, and Sprint Running Performance | June 2017

Articles

Journal of Sports Science and Medicine

http://www.jssm.org/researchjssm-16-239.xml.xml

Associations Between Skeletal Muscle Mass, Grip Strength, and Physical and Cognitive Functions in Elderly Women: Effect of Exercise with Resistive Theraband | September 2019

Articles

NCBI>Journal of Exercise Nutrition and Biochemistry

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6823645/

Effects of Resistance Exercise Using the Elastic Band on the Pain and Function of Patients with Degenerative Knee Arthritis | January 2020

Articles

Journal of Physical Therapy Science

https://doi.org/10.1589/jpts.32.52

The Effect of Muscle Power Training with Elastic Band on Blood Glucose, Cytokine, and Physical Function in Elderly Women with Hyperglycemia | March 2015

Articles

Journal of Exercise Nutrition and Biochemistry

http://dx.doi.org/10.5717/jenb.2015.19.1.19

The Use of Elastic Band Exercise as a Physical Therapy Intervention for Improving Shoulder Function in Older Adults: A Scoping Review | October 2021

Articles

Journal of Exercise Rehabilitation

https://doi.org/10.12965/jer.2142574.287

Peripheral Muscle Training with Resistance Exercise Bands in Patients with Chronic Heart Failure- Long-Term Effects on Walking Distance and Quality of Life: A Pilot Study | November 2017

Articles

ESC Heart Failure

http://onlinelibrary.wiley.com/doi/10.1002/ehf2.12230/full

Effects of Elastic Band Exercise on Functional Fitness and Blood Pressure Response in the Healthy Elderly | September 2020

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/17/19/7144

Effect of an Exercise Training Intervention with Resistance Bands on Blood Cell Counts During Chemotherapy for Lung Cancer: A Pilot Randomized Controlled Trial | January 2014

Articles

SpringerPlus

https://springerplus.springeropen.com/articles/10.1186/2193-1801-3-15

Elastic Resistance Training Produces Benefits Similar to Conventional Resistance Training in People with Chronic Obstructive Pulmonary Disease: Systematic Review and Meta-Analysis | August 2020

Articles

Physical Therapy and Rehabilitation Journal

https://doi.org/10.1093/ptj/pzaa149

Effects of Elastic Resistance Exercise on Postoperative Outcomes Linked to the ICF Core Sets for Osteoarthritis After Total Knee Replacement in Overweight and Obese Older Women with Sarcopenia Risk: A Randomized Controlled Trial | July 2020

Articles

Journal of Clinical Medicine

https://doi.org/10.3390/jcm9072194

Effects of 6-Week Resistance Elastic Band Exercise on Functional Performances of 8-9 Year-Old Children | December 2018

Articles

Journal of Education and Training Studies

https://doi.org/10.11114/jets.v6i12a.3887