Prevalence of Injuries in Exercise Programs Based on Crossfit, Cross Training and High-Intensity Functional Training Methodologies: A Systematic Review | July 2020

Articles

Journal of Human Kinetics

https://doi.org/10.2478/hukin-2020-0006

High-Intensity Functional Training Guided by Individualized Heart Rate Variability Results in Similar Health and Fitness Improvements as Predetermined Training with Less Effort | December 2021

Articles

Journal of Functional Morphology and Kinesiology

https://www.mdpi.com/2411-5142/6/4/102

Metabolic Biomarkers Following a Short and Long Bout of High-Intensity Functional Training in Recreationally Trained Men | September 2017

Articles

Journal of Human Sport and Exercise

https://www.jhse.ua.es/article/view/11174

The 10-Week of Aerobic-Functional Training Improves Fasting Blood Sugar, Insulin Resistance, and Lipid Profile in Patients with Diabetic Peripheral Neuropathy: A Randomized Controlled Trial | July 2022

Articles

Biomedical Human Kinetics

https://doi.org/10.2478/bhk-2022-0022

I CrossFit; Do You? Cross-Sectional Peer Similarity of Physical Activity Behavior in a Group High Intensity Functional Training Setting | April 2022

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/19/9/4932

Effect of Functional Resistance Training on the Structure and Function of the Heart and Liver in Patients with Non-Alcoholic Fatty Liver | September 2023

Articles

Scientific Reports

https://www.nature.com/articles/s41598-023-42687-w

Effects of 6 Months Combined Functional Training on Muscle Strength, Postural Balance and Gait Performance in Community-Dwelling Individuals with Chronic Stroke Hemiplegia | September 2011

Articles

Journal of Physical Therapy Science

http://doi.org/10.1589/jpts.23.617

Changes in Body Composition and Strength After 12 Weeks of High-Intensity Functional Training with Two Different Loads in Physically Active Men and Women: A Randomized Controlled Study | January 2022

Articles

Sports

https://www.mdpi.com/2075-4663/10/1/7

Effect of Functional Training on Physical Fitness among Athletes: A Systematic Review | September 2021

Articles

Frontiers in Physiology

https://www.frontiersin.org/articles/10.3389/fphys.2021.738878/full

High Intensity Functional Training (HIFT) Improves Fitness in Recruit Firefighters | December 2021

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/18/24/13400

The Effects of High-Intensity Functional Training (HIFT) on Spatial Learning, Visual Pattern Separation and Attention Span in Adolescents | September 2020

Articles

Frontiers in Behavioral Neuroscience

https://www.frontiersin.org/articles/10.3389/fnbeh.2020.577390/full

The Efficacy of Functional and Traditional Exercise on the Body Composition and Determinants of Physical Fitness of Older Women: A Randomized Crossover Trial | November 2019

Articles

Journal of Aging Research

https://www.hindawi.com/journals/jar/2019/5315376/

Functional High Intensity Exercise Training Ameliorates Insulin Resistance and Cardiometabolic Risk Factors in Type 2 Diabetes | July 2018

Articles (Manuscripts-Versions)

PubMed Central>Experimental Physiology

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6026040/

Effects of Eight Weeks of High Intensity Functional Training on Glucose Control and Body Composition among Overweight and Obese Adults | February 2019

Articles

Sports

https://www.mdpi.com/2075-4663/7/2/51

The Effects of High-Intensity Functional Training on Cognition in Older Adults with Cognitive Impairment: A Systematic Review | April 2022

Articles

Healthcare

https://www.mdpi.com/2227-9032/10/4/670

Acute Leucocyte, Muscle Damage, and Stress Marker Responses to High-Intensity Functional Training | December 2020

Articles

PLOS ONE

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0243276

High-Intensity Functional Training (HIFT): Definition and Research Implications for Improved Fitness | August 2018

Articles

Sports

https://www.mdpi.com/2075-4663/6/3/76

Acute Inflammatory Responses to High-Intensity Functional Training Programming: An Observational Study | December 2019

Articles

Journal of Human Sport and Exercise

http://hdl.handle.net/10045/87169

Comparison of a Group-Delivered and Individually Delivered Lifestyle-Integrated Functional Exercise (LIFE) Program in Older Persons: A Randomized Noninferiority Trial | November 2018

Articles

BMC Geriatrics

https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-018-0953-6

Effects of Functional Correction Training on Injury Risk of Athletes: A Systematic Review and Meta-Analysis | March 2021

Articles

PeerJ

https://peerj.com/articles/11089/

The Multimodal Nature of High-Intensity Functional Training: Potential Applications to Improve Sport Performance | January 2019

Articles

Sports

https://www.mdpi.com/2075-4663/7/2/33

Effects of 16-Week Functional Movement Screen Training Program on Strength and Flexibility of Elite High School Baseball Players | April 2014

Articles

Journal of Exercise Rehabilitation

https://doi.org/10.12965/jer.140101

Functional Resistance Training during Walking: Mode of Application Differentially Affects Gait Biomechanics and Muscle Activation Patterns | October 2019

Articles (Manuscripts-Versions)

PubMed Central>Gait and Posture

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6905622/

Application of High-Intensity Functional Resistance Training in a Skilled Nursing Facility: An Implementation Study | August 2020

Articles

Physical Therapy and Rehabilitation Journal

https://doi.org/10.1093/ptj/pzaa126

High-Intensity Functional Exercise Program and Protein-Enriched Energy Supplement for Older Persons Dependent in Activities of Daily Living: A Randomised Controlled Trial | February 2006

Articles

NCBI>Australian Journal of Physiotherapy

https://www.ncbi.nlm.nih.gov/pubmed/16764547

Sports and Functional Training Improve a Subset of Obesity-Related Health Parameters in Adolescents: A Randomized Controlled Trial | January 2021

Articles

Frontiers in Psychology

https://www.frontiersin.org/articles/10.3389/fpsyg.2020.589554/full

Physiological and Fitness Adaptations After Eight Weeks of High-Intensity Functional Training in Physically Inactive Adults | November 2018

Articles

Sports

https://www.mdpi.com/2075-4663/6/4/146

Effects of a High-Intensity Functional Exercise Program on Dependence in Activities of Daily Living and Balance in Older Adults with Dementia | January 2016

Articles

Journal of the American Geriatrics Society

http://onlinelibrary.wiley.com/doi/10.1111/jgs.13880/full

The Effect of Whole-Body Traditional and Functional Resistance Training on CAVI and Its Association with Muscular Fitness in Untrained Young Men | May 2022

Articles

Frontiers in Physiology

https://www.frontiersin.org/articles/10.3389/fphys.2022.888048/full

Systematic Review of Functional Training on Muscle Strength, Physical Functioning, and Activities of Daily Living in Older Adults | August 2014

Articles

European Review of Aging and Physical Activity

http://eurapa.biomedcentral.com/articles/10.1007/s11556-014-0144-1

Muscle Strength, Mobility and Quality of Life in Patients with Diabetic Polyneuropathy: The Influence of a Functional Strength and Gait Training | February 2016

Theses-Dissertations

Maastricht University

https://doi.org/10.26481/dis.20160205ti

Can High-Intensity Functional Suspension Training over Eight Weeks Improve Resting Blood Pressure and Quality of Life in Young Adults? A Randomized Controlled Trial | December 2019

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/16/24/5062

Effects of Functional Training on Sarcopenia in Elderly Women in the Presence or Absence of ACE Inhibitors | June 2021

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/18/12/6594

Building Strength, Endurance, and Mobility Using an Astaxanthin Formulation with Functional Training in Elderly | September 2018

Articles

Journal of Cachexia, Sarcopenia and Muscle

https://onlinelibrary.wiley.com/doi/full/10.1002/jcsm.12318

Functional Training Induces Greater Variety and Magnitude of Training Improvements than Traditional Resistance Training in Elderly Women | November 2019

Articles

NCBI>Journal of Sports Science and Medicine

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6873136/

Muscle Recovery After a Single Bout of Functional Fitness Training | June 2021

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/18/12/6634

Functional High-Intensity Exercise Is More Effective in Acutely Increasing Working Memory than Aerobic Walking: An Exploratory Randomized, Controlled Trial | July 2020

Articles

Scientific Reports

https://doi.org/10.1038/s41598-020-69139-z

Functional Resistance Training to Improve Knee Strength and Function After Acute Anterior Cruciate Ligament Reconstruction: A Case Study | December 2020

Articles

NCBI>Sports Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8167352/

The Effect of High-Intensity Intermittent Functional Training Towards the Aerobic Fitness of Youth Badminton Players | January 2020

Articles

Malaysian Journal of Movement, Health and Exercise

https://doi.org/10.15282/mohe.v9i1.390

Effects of Functional Training on Sprinting, Jumping, and Functional Movement in Athletes: A Systematic Review | November 2022

Articles

Frontiers in Physiology

https://www.frontiersin.org/articles/10.3389/fphys.2022.1045870/full

Motivation to Participate in High-Intensity Functional Exercise Compared with a Social Activity in Older People with Dementia in Nursing Homes | November 2018

Articles

PLOS ONE

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0206899

The Adapted Lifestyle-Integrated Functional Exercise Program for Preventing Functional Decline in Young Seniors: Development and Initial Evaluation | May 2019

Articles

Gerontology

https://doi.org/10.1159/000499962

Effects of Grouped versus Alternating Functional Training on the Shoulder Girdle and Lumbar-Pelvic Girdle Stability: A Randomised Controlled Trial | June 2022

Articles

Motricidade

https://doi.org/10.6063/motricidade.27292

Effect of Functional Impact Training on Body Composition, Bone Mineral Density, and Strength in Breast Cancer Survivors | January 2021

Articles

Medicine and Science in Sports and Exercise

https://www.doi.org/10.1249/MSS.0000000000002438

Effects of Functional Resistance Training on Muscle Strength and Musculoskeletal Discomfort | April 2017

Articles

Fisioterapia em Movimento

https://doi.org/10.1590/1980-5918.030.002.ao15

A Content Analysis of the High-Intensity Functional Training Literature: A Look at the Past and Directions for the Future | April 2019

Articles

Human Movement

https://doi.org/10.5114/hm.2019.81020

Effects of 6-Week Traditional and Functional Resistance Training on Arterial Stiffness and Muscular Strength in Healthy Young Men | March 2022

Articles

Frontiers in Physiology

https://www.frontiersin.org/articles/10.3389/fphys.2022.859402/full

Functional Resistance Training and Affective Response in Female College-Age Students | June 2019

Articles

Medicine and Science in Sports and Exercise

https://www.doi.org/10.1249/MSS.0000000000001895

The Effect of Exercise Intervention on Frail Elderly in Need of Care: Half-Day Program in a Senior Day-Care Service Facility Specializing in Functional Training | July 2016

Articles

Journal of Physical Therapy Science

http://doi.org/10.1589/jpts.28.1957

High Intensity Functional Training (HIFT) and Competitions: How Motives Differ by Length of Participation | March 2019

Articles

PLOS ONE

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0213812