Effect of a 16-Week Pilates Exercise Program on the Ego Resiliency and Depression in Elderly Women | October 2016

Articles

Journal of Exercise Rehabilitation

https://doi.org/10.12965/jer.1632704.352

Effectiveness of Plyometrics Along with Pilates Exercises in Increasing Vertical Jump Performance among Basketball Players | December 2022

Articles

Cureus

https://www.doi.org/10.7759/cureus.32957

The Effects of Mat Pilates Training on Vascular Function and Body Fatness in Obese Young Women with Elevated Blood Pressure | April 2020

Abstracts

American Journal of Hypertension

https://doi.org/10.1093/ajh/hpaa026

The Effects of a Pilates-Aerobic Program on Maximum Exercise Capacity of Adult Women | May 2017

Articles

Revista Brasileira de Medicina do Esporte

http://ref.scielo.org/86mmmw

What Are the Effects of Pilates in the Post Stroke Population? A Systematic Literature Review and Meta-Analysis of Randomised Controlled Trials | September 2022

Articles

Journal of Bodywork and Movement Therapies

https://www.sciencedirect.com/science/article/pii/S1360859222001449

Effects of Short-Term Pilates Exercise on Selected Blood Parameters | July 2018

Articles

General Physiology and Biophysics

https://doi.org/10.4149/gpb_2018007

Effects of Pilates Exercises on Professional Self-Concept in Nurses Working in Intensive Care Units and Emergency Departments | February 2020

Articles

NCBI>Iranian Journal of Nursing and Midwifery Research

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7055181/

Movement Variability in Pilates: A Scoping Review | September 2023

Articles

Frontiers in Psychology

https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195055/full

The Effect of Pilates Exercise on Trunk and Postural Stability and Throwing Velocity in College Baseball Pitchers: Single Subject Design | February 2007

Articles

NCBI>North American Journal of Sports Physical Therapy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953286/

Effects of Pilates Exercise Programs in People with Chronic Low Back Pain: A Systematic Review | January 2015

Articles

Medicine

https://journals.lww.com/md-journal/Fulltext/2015/01040/Effects_of_Pilates_Exercise_Programs_in_People.5.aspx

Pilates Exercise and Postural Balance in Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials | November 2019

Abstracts

Complementary Therapies in Medicine

https://www.sciencedirect.com/science/article/pii/S0965229919313676

Pilates: What Is It? Should It Be Used in Rehabilitation? | July 2011

Articles

NCBI>Sports Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445206/

Abdominal Muscles Activity and Core Stability in Pilates Exercisers | September 2020

Articles

Advances in Rehabilitation

https://doi.org/10.5114/areh.2020.99031

Pain Catastrophising and Kinesiophobia Mediate Pain and Physical Function Improvements with Pilates Exercise in Chronic Low Back Pain: A Mediation Analysis of a Randomised Controlled Trial | June 2023

Articles

Journal of Physiotherapy

https://www.sciencedirect.com/science/article/pii/S1836955323000437

Pilates for Women with Breast Cancer: A Systematic Review and Meta-Analysis | September 2018

Abstracts

Complementary Therapies in Medicine

https://www.sciencedirect.com/science/article/pii/S0965229918304989

Effect of Pilates Training on Pain and Disability in Patients with Chronic Low Back Pain: A Systematic Review and Meta-Analysis Based on Randomized Controlled Trials | March 2023

Articles

Physical Activity and Nutrition

https://www.e-pan.org/journal/view.php?doi=10.20463/pan.2023.0003

Efficacy of the Pilates Method for Pain and Disability in Patients with Chronic Nonspecific Low Back Pain: A Systematic Review with Meta-Analysis | November 2013

Articles

Brazilian Journal of Physical Therapy

http://ref.scielo.org/bgfj9q

Research on Exercise Fatigue Estimation Method of Pilates Rehabilitation Based on ECG and sEMG Feature Fusion | March 2022

Articles

BMC Medical Informatics and Decision Making

https://bmcmedinformdecismak.biomedcentral.com/articles/10.1186/s12911-022-01808-7

Effect of Pilates Exercises on Postpartum Maternal Fatigue | March 2015

Articles

NCBI>Singapore Medical Journal

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371197/

Efficacy of Pilates Based Mat Exercise on Quality of Life, Quality of Sleep and Satisfaction with Life in Type 2 Diabetes Mellitus | July 2018

Articles

Romanian Journal of Diabetes Nutrition and Metabolic Diseases

https://doi.org/10.2478/rjdnmd-2018-0017

Is the Combination of Aerobic Exercise with Mat Pilates Better than Mat Pilates Training Alone on Autonomic Modulation Related to Functional Outcomes in Hypertensive Women? Secondary Analysis of a Randomized Controlled Trial | August 2022

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/19/17/10577

Pilates vs Aerobic Training Effects in Hypertensives: Randomized Trial | June 2023

Articles

Revista Brasileira de Medicina do Esporte

https://doi.org/10.1590/1517-8692202430012021_0327i

Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study | December 2022

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/19/23/16157

Effect of Pilates Exercises on Blood Glucose, Urinary Problems, Sexual Symptoms, Pain and Anxiety in Women with Gestational Diabetes Mellitus | June 2021

Articles

Human Movement

https://doi.org/10.5114/hm.2021.103288

Evaluating the Muscular Strength, Functional Capacity, and Risk of Sarcopenia in Elderly Women Who Practice Mat Pilates | May 2019

Articles

Fisioterapia em Movimento

http://dx.doi.org/10.1590/1980-5918.032.ao22

The Effect of Aerobic Exercise and Low-Impact Pilates Workout on the Adaptive Immune System | November 2022

Articles

Journal of Clinical Medicine

https://www.mdpi.com/2077-0383/11/22/6814

Effectiveness of a Pilates Training Program on Cognitive and Functional Abilities in Postmenopausal Women | May 2020

Articles

International Journal of Environmental Research and Public Health

https://www.mdpi.com/1660-4601/17/10/3580

Influence of the Pilates Method on Quality of Life and Pain of Individuals with Fibromyalgia: Integrative Review | July 2020

Articles

BrJP Brazilian Journal of Pain

https://www.scielo.br/j/brjp/a/csHCkgkZ4YPGNFSGKb6gyrp/?lang=en

Effects of Pilates Exercises on Shoulder Range of Motion, Pain, Mood, and Upper-Extremity Function in Women Living with Breast Cancer: A Pilot Study | April 2008

Articles

Physical Therapy-American Physical Therapy Association

https://doi.org/10.2522/ptj.20070099

The Influence of Pilates Participants’ Empirical Values on Their Emotional Responses and Behavioral Intentions | December 2019

Articles

Journal of Exercise Rehabilitation

https://doi.org/10.12965/jer.1938622.311

Pilates Training Induces Changes in the Trunk Musculature of Adolescents | July 2019

Articles

Revista Brasileira de Medicina do Esporte

http://ref.scielo.org/zvpqvt

Effects of a 20-Week Pilates Method Program on Body Composition | April 2020

Articles

Revista Brasileira de Medicina do Esporte

http://ref.scielo.org/zbcsqq

The Effects of Pilates on Health-Related Outcomes in Individuals with Increased Risk of Fracture: A Systematic Review | January 2022

Articles (Manuscripts-Versions)

University of Toronto>Applied Physiology, Nutrition, and Metabolism

http://hdl.handle.net/1807/110459

The Effects of Exercises Using Pilates Apparatus on Heart Rate (Physical Education, Sport and Kinetotherapy – ICPESK 2017) (Meetings-Events) | June 2017

Publications (Chapters)

European Proceedings

https://doi.org/10.15405/epsbs.2018.03.18

Effects of Pilates Method in Physical Fitness on Older Adults: A Systematic Review | August 2014

Articles

European Review of Aging and Physical Activity

http://eurapa.biomedcentral.com/articles/10.1007/s11556-014-0143-2

The Effects of Pilates on Mental Health Outcomes: A Meta-Analysis of Controlled Trials | February 2018

Abstracts

Complementary Therapies in Medicine

https://www.sciencedirect.com/science/article/pii/S0965229917306118

The Effects of Pilates and Flavanol-Rich Dark Chocolate Consumption on the Total Antioxidant Capacity, Glycemic Control and BMI in Diabetic Females with Neuropathy Complications | November 2020

Abstracts

Journal of Bodywork and Movement Therapies

https://www.sciencedirect.com/science/article/abs/pii/S1360859220302357

Pilates versus Resistance Training on Trunk Strength and Balance Adaptations in Older Women: A Randomized Controlled Trial | November 2019

Articles

PeerJ

https://peerj.com/articles/7948/

Pilates and Aerobic Training Improve Levels of Depression, Anxiety and Quality of Life in Overweight and Obese Individuals | December 2017

Articles

Arquivos de Neuro-Psiquiatria

http://ref.scielo.org/dbxdz8

Effect of the Association of Continuous Shortwave Diathermy and Pilates-Based Exercises on Pain, Depression, and Anxiety in Chronic Non-Specific Low Back Pain: A Randomized Clinical Trial | March 2023

Articles

Brazilian Journal of Medical and Biological Research

https://doi.org/10.1590/1414-431X2023e12338

The Effects of the Pilates Method in the Elderly: A Systematic Review | June 2016

Articles

Revista Brasileira de Reumatologia

https://www.sciencedirect.com/science/article/pii/S225550211630030X

Effect of 6 Weeks Pilates Training Along with Dill Supplementation on Serum Concentrations of Nesfatin-1, Lipocalin-2, and Insulin Resistance in Females with Overweight and Obesity: A Randomized Controlled Trial | August 2022

Articles

NCBI>Journal of Research in Medical Sciences

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9639718/

Pilates Method and/or Photobiomodulation Therapy Combined to Static Magnetic Field in Women with Stress Urinary Incontinence: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial | January 2023

Articles

Journal of Clinical Medicine

https://www.mdpi.com/2077-0383/12/3/1104

The Effects of Pilates Based Core Stability Training in People with MS | July 2015

Theses-Dissertations

University of Plymouth

http://hdl.handle.net/10026.1/3477

Improvements in Cognition, Quality of Life, and Physical Performance with Clinical Pilates in Multiple Sclerosis: A Randomized Controlled Trial | March 2016

Articles

Journal of Physical Therapy Science

http://doi.org/10.1589/jpts.28.761

Incorporation of Pilates-Based Core Strengthening Exercises into the Rehabilitation Protocol for Adolescents with Patellofemoral Pain Syndrome: A Randomized Clinical Trial | February 2022

Articles

European Review for Medical and Pharmacological Sciences

https://doi.org/10.26355/eurrev_202202_28098

Pilates Method on Pain in Patients with Low Back Pain: Systematic Review | November 2022

Articles

BrJP

https://www.scielo.br/j/brjp/a/65YpCndkK7Qx5kGpF3SV3tq/

The Effect of Mat Pilates Training Combined with Aerobic Exercise versus Mat Pilates Training Alone on Blood Pressure in Women with Hypertension: A Randomized Controlled Trial | January 2022

Articles

Physical Therapy and Rehabilitation Journal

https://doi.org/10.1093/ptj/pzab258

Effects of Online Pilates and Face-to-Face Pilates Intervention on Body Composition, Muscle Mechanical Properties, Cardiometabolic Parameters, Mental Health, and Physical Fitness in Middle-Aged Women with Obesity | October 2023

Articles

Healthcare

https://www.mdpi.com/2227-9032/11/20/2768

Effect of Mat Pilates Exercise on Postural Alignment and Body Composition of Middle-Aged Women | June 2016

Articles

Journal of Physical Therapy Science

http://doi.org/10.1589/jpts.28.1691